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Alana Tristan, LPC
Dec 33 min read
What is Brainspotting Therapy?
Have you felt like your progress wavers in therapy? Ever felt stuck in overcoming your trauma?
71 views
Katherine Esquivel, LPC
Oct 12 min read
EMDR is Not Taboo or Hypnosis: A Valid and Effective Therapy (Part 2)
Eye Movement Desensitization and Reprocessing (EMDR) often gets misunderstood, with some people comparing it to hypnosis or viewing it as
34 views
Katherine Esquivel, LPC
Sep 102 min read
What is EMDR Therapy? (Part 1)
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps people heal from the emotional effects of
62 views
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