In today’s highly competitive academic world, striving for excellence is encouraged and rewarded.

If you find yourself wondering, “What is Therapy?,” “Why is everyone in Therapy these days?,” and “Do I need it too?” then, this article is

Anxiety disorders have increased dramatically in recent decades in people of all ages. Why? Some say it is technology, the internet,

We have more than 50 hormones in our bodies and that’s just the ones scientists know about. 

Have you ever thought, “I feel this way and I’m not even sure why.” This is a common statement I hear from clients of all ages.