top of page
Search


What is the Difference Between an Anxiety Attack and a Panic Attack and How Can I Cope With Them?
Panic attacks and anxiety attacks have some things in common, but they are two different experiences.
Kristine Habibi, LPC
Oct 17, 20242 min read
35 views


Screentime Detox
Have your children and teenagers been spending more time than ever on screens this summer? Are you worried about how to minimize this
Dr. Kimberly Harrison, Founder & Clinical Psychologist
Jul 22, 20242 min read
41 views


What Does Healing Look Like to You?
Have you ever been in a position where you were unsure how to track your progress? Clients sometimes ask, “How do I know I’ve healed from
Alana Tristan, LPC
Jul 8, 20242 min read
108 views


Why You Should Not Tell Your Kids “You are fine”
It comes so naturally to us, and especially to parents to use the phrases “You are fine,” or “You are okay,” when comforting children.
Kristine Habibi, LPC
May 29, 20242 min read
303 views


What To Do Instead of Saying, “Good Job!”
Parents are often told to praise their kids when something good happens, but what exactly does that look like?
Alana Tristan, LPC
May 1, 20242 min read
120 views
bottom of page