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Alana Tristan, LPC
Dec 33 min read
What is Brainspotting Therapy?
Have you felt like your progress wavers in therapy? Ever felt stuck in overcoming your trauma?
70 views
Jack Wang, LPC-A
Oct 232 min read
If Your Life Was a Painting, What Would It Look Like?
Imagine a blank canvas in front of you, and then try to create a painting that represents your life.
18 views
Kristine Habibi, LPC
Oct 172 min read
What is the Difference Between an Anxiety Attack and a Panic Attack and How Can I Cope With Them?
Panic attacks and anxiety attacks have some things in common, but they are two different experiences.
31 views
Dr. Kimberly Harrison, Founder & Clinical Psychologist
Jul 222 min read
Screentime Detox
Have your children and teenagers been spending more time than ever on screens this summer? Are you worried about how to minimize this
40 views
Alana Tristan, LPC
Jul 82 min read
What Does Healing Look Like to You?
Have you ever been in a position where you were unsure how to track your progress? Clients sometimes ask, “How do I know I’ve healed from
93 views
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