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Signs of Disordered Eating and How to Help as a Parent
According to the National Eating Disorders Association, the rate of eating disorders has more than doubled globally from 2000 to 2018.
Kristine Habibi, LPC
Mar 162 min read
12 views


How to Show Up for Someone Navigating Mental Health Difficulties
Supporting a loved one through mental health struggles or a new diagnosis can be challenging, but it’s also one of the most compassionate
Jenna Cook, LPC, NCC
Feb 254 min read
24 views


Types of Mental Health Professionals; Who Do I Call?
You’ve finally decided you need some help and are ready to contact a mental health professional, but when you start to look around you
Dr. Kimberly Harrison, Founder & Clinical Psychologist
Feb 185 min read
30 views


What is Brainspotting Therapy?
Have you felt like your progress wavers in therapy? Ever felt stuck in overcoming your trauma?
Alana Tristan, LPC
Dec 3, 20243 min read
94 views


If Your Life Was a Painting, What Would It Look Like?
Imagine a blank canvas in front of you, and then try to create a painting that represents your life.
Jack Wang, LPC-A
Oct 23, 20242 min read
24 views
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