Have you ever heard that tiny voice in your mind asking, “how did I get here? Do I deserve this? Am I capable of doing this?” Well, you are

It takes a lot of guts for patients to make the decision to break up with obsessive-compulsive disorder. They have been living many years

By: Patricia R. Hamilton, MS, LMFT & Merrissa Hughes, M.Ed. In the most romantic sense, movement is the most essential element of life....

By: Dr. Kimberly Harrison We live in a technology-based world, and a certain amount of use is appropriate and even helpful. Most schools...

By: Dr. Kimberly Harrison Summer can be a time to relax schedules, try new activities, and take a break from the pressure of daily school...