As the opportunity to reunite with friends, family, classmates, and colleagues draws nearer and becomes more of a reality, many of us face

In a world that already puts so many barriers between us and our fellow human beings, the critical, yet disheartening necessity of social

Right now we all have the gift of time. Because of the COVID-19 pandemic, our busy world has pressed “pause." But staying emotionally health

How should we talk with children about the coronavirus (COVID-19)? With the abundance of news coverage, social media exposure,

By: Patricia R. Hamilton, MS, LMFT & Merrissa Hughes, M.Ed. In the most romantic sense, movement is the most essential element of life....